In this edition we discuss staying out of healthcare’s way by looking after our own fitness.

Whether its workouts or eating well, it can all play a part in avoiding the doctors.

Nic has been trying Chaga mushroom tea, and talks of the surprising benefits to his workout recovery.

We talk more about how things might look as the covid narrative starts to crumble, and what peoples reactions are going to be when they realise they have been had.

Photo by Victor Freitas on Unsplash

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